lousy body..

2 months of recovering from a fractured bone ... and 1 month of recovery from a big wound... and now.. I CANT EVEN RUN 4.2 KM like a MAN !

Chao Ci Bai... how am I going to be healthy YOU TELL ME !

Now my ASICS shoe is weeping because her owner cant make good use of her :(

Poor ASICS... I promise you I will wear you to Standard Chartered Marathon within 1 year ! Let's run a half marathon ok ? Lim pek too shag too old d.. can't run 42km yet. Wait until Lim Pek grow younger ok ?

I think I need some good socks too.. and a good running short.

RM650 Medical Bill for mother's day.

None of you will ever feel the pain of being such a fail-son.

I made my mom paid RM650 worth of medical bill today, because I was chasing a bus to get to Vivocity's Mark and Spencer to buy some nice cookies for my mom.

SIGH..

I am really a failure.

Fail in everything.

Fack my leg,

Fack my life,

Fack my future,

Fack everything.

How I wish I can grab some beer and get tipsy now so that I don't have to much brain-power to think about all these things in life.

Time to farking slim down my big "beer belly"

asshole sia... my stomach is getting bigger and bigger ! Fcuk sia... how come it's still like that although I'm only eating 2 meals and I either jog/dance everyday !

Shit lar... need to do something more intensive ! HNG ! Perhaps it's really time to swim everyday ? For my wish that I can join 3 IHG sports next semester ? *dreaming*

LOL .. but seriously .. it's really a farking waste to give up swimming training for IHG ! Damn !! Should have train intensively ! But judging from my nice big belly I brought back from Melbourne and Malaysia I guess it's better to work out some cardiac exercise before dipping myself back into the pool again .. siended..

Anyway ... seeing all the hall dudes running for Standard Chartered Marathon kinda inspired me ! 42km ? See how lar... see how...

Catechin - Ultimate Antioxidant , Possible cure for cancer

Well... One of my greatest ambition ( you can say the most 伟大 one )is to get involved in research regarding cancer tumors and it's prevention or cure.

Well... among the substances that caught my attention is Epigallocatechin Gallate.



Strictly saying , I cannot interpret the chemical structural formula and tell you their functions ( i know biotechnologist can , so i'll leave it to Samuel to deal with it :) )

However , according to wikipedia , this dude here can neutralize cancerous cells and stop them from dividing further to form new cancer cells !

Amazingly , you can add some adequate amount of catechins into your diet by having 3 to 5 cups of Japanese Green Tea a day ..

Ya Ya ... I know all of you says " Hey I'm still bloody hell young, why should I care ?"

Sad to say to you ... Those who are most prone to cancer are those who says these words when they are in your age. *woops!!*

So dude , if you have no Green Tea at home , oolong tea or English teas makes good substitution. Happy cancer fighting :)

Anti-Rape Condom

I was reading Timothy Tiah's blog and stumbled upon this weird and bizzare creation : An anti-Rape Condom

Look at it ..





Scary isn't it ?

The company who developed it, RAPEX, said that it is to be placed inside a woman's vagina. When an attacker strike, it will bind to the rapist's cock !!

What the... And it is only removable be surgery !! Wow... That is one niece piece of hell !!

Having something like a monster's mouth stuck down there... Ouch !!

I'm curious .. So i checked on Wikipedia ..

It seems that this "weapon" is developed from a myth called "Vagina Dentata" , which means toothed vagina .. OMG ~

In North America, the Red Indians are very popular with the tale of Vagina Dentata , where a beautiful witch would attract men, have sex, and eat them using her v***** !!

Holy shit !!

Then in Vietnam, during the Vietnam War , woman who are working with the communists are implanted with glasses in their vagina. Justs to injure American soldiers !!

OMG.. Malaysian girls.. Don't be so cruel la..

Just buy yourself a parang ..



Or a handy Victorinox knife...





And go learn WuShu , karate, or whatever kitchen-chopping-self-defense from your mom..

Soon, you'll be able to do a nice clean cut on that part of man.. haha !!

And that saves doctor lot's of time to remove those anti-rape condom too !!

And men , even boys will be so desperate untill they ....



.... Barbi doll sale is going to shoot !!

Haha !!

*This Rape-Condom has one weakness compared to my anti-rape strategy... It doesn't work on virgin. Once a virgin wears it, their hymen will break, and Malaysia don't have Virgin anymore !!!!!!!!*

How Americans Die ...

Yeah .. I know the title sound awkward... But as I was studying today .. I flipped through one of my Nat. Geo. magazine and found this interesting statistic ~

HOW AMERICANS DIE

1 out of 5 = heart disease
1 out of 7 = cancer
1 out of 24 = stroke
1 out of 84 = motor vehicle accident
1 out of 119 = suicide
1 out of 218 = falling
1 out of 314 = firearm assault
1 out of 626 = pedestrian accident
1 out of 1008 = drowning
1 out of 1020 = Motorcycle accident

.
.
.
.
.
. & and many many more ... *pardon me for my laziness to type* .. haha

Interesting statistic isn't it .. haha ~